Whether you have had previous experience of coaching or it is all new to you, here’s some information on how it all works in practice.
Expected to take 20-30 minutes, it’s free, confidential and no obligation. Just an informal chat to allow both of us to get to know a bit about each other and discover how I can help you. I will ask questions to open up honest and compassionate conversation about you, your life and what you want to achieve.
The call will take place virtually via phonecall, Facetime, Zoom or WhatsApp audio or video. I will contact you by text message on receipt of your enquiry to arrange the date, time and your preferred contact method.
Expected to last around 45 minutes. These sessions form the practical coaching element of your programme and involve us having in-depth conversations, discussions can range from daily habits to intensely personal issues. The content of each session is bespoke, designed specifically for you and your individual requirements. I will select from my extensive professional knowledge of tools, techniques and interventions to deliver the best strategies to help you on your transformational journey.
I will give you tasks and actions to focus on in between your sessions.
Options for meetings are face to face in an appropriate, mutually convenient location e.g., coffee shop or quiet public area (this will also be dependent on your location and travelling time) or virtually via Facetime, Zoom or WhatsApp audio or video.
Expected to last up to 3 hours these powerful sessions are conducted in a deeply relaxed state and are an intensely positive experience designed to create emotional change within your subconscious mind. I will ask a series of questions designed to identify the negative emotions and limiting beliefs you are holding on to, I will then guide you into a completely safe, deep state of relaxation to enable you to switch off your conscious mind and allow full access your subconscious. I will then guide you through emotional change work within your subconscious mind. You will have complete awareness and control throughout the session.
The method of delivery is face to face in person. I have access to a variety of private spaces around the West Yorkshire area to conduct the emotional transition sessions. Home visits are also an option. We will discuss and agree on a mutually convenient location on an individual basis.
I completely understand that we have busy lives so I am committed to being fully flexible when it comes to the dates and times of your coaching sessions. For virtual sessions I can be available between 6am and 9pm, 7 days a week. Face to face emotional transition sessions are equally as flexible but may need consideration to the operating times of a chosen location.
All session dates, times, delivery methods and locations will be pre-arranged at the onset of your program.
I want as many people as possible to be able to experience an amazing transformation without cost being a barrier, therefore my services are priced as affordably as possible. Your investment will not exceed £50 per hour across all programmes.
From Survive to Thrive 3 session programme – £225
From Inspiration to Action 12 session programme – £895
From Believe to Achieve 24 session programme – £1495 can be paid in 2 instalments after the initial deposit
The Sky is the Limit continuous mentoring programme – £120 per month
A 10% deposit is required to secure your place on a programme and agree your start date. The balance will be due before the start of your first session.
Payments are accepted via bank transfer, details will be provided at the time of booking.
I am fully insured to carry out all of the LS Mind Coach services and will provide a copy of the relevant insurance certificate on request.
If you have a comment or question that isn’t covered above or want to arrange a free discovery call then please don’t hesitate to ask using the contact form, I would love to hear from you and will respond as soon as possible.
