Along with Fee who is a Menopause Nutrition and Wellness Coach, we will show you how to: Nourish your body in a way that supports your hormones, metabolism and overall wellbeing without restrictive diets, complicated meal plans or feeling deprived. Transform the subconscious perceptions, beliefs and emotions that are preventing you from achieving sustainable changes. Manage weight, boost energy and reduce common menopause symptoms in a way that feels good without cutting out your favourite foods. Take charge of the way your think and speak to yourself, so you can experience more confidence, resilience, emotional stability and self love in your daily life.