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Workshops & Group Events...

Check out what’s currently on offer, from free resources, talks and events to group workshops, coaching and self development programmes all designed to help you on your journey towards the best version of YOU!

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Self-improvement for Midlifers Fortnightly Coaching Group @Salute Rothwell

STARTING JANUARY 2025. I am joining forces with Fee, a Menopause, Nutrition & Wellness Coach, together we will bring you fortnightly coaching and support designed to help you transform into the best version of yourself in midlife and beyond.
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FREE Light Up Your Life 28 Day Challenge

Challenge yourself to improve your mindset, resilience and happiness in just 15 minutes a day for 28 days
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Prefer 1:1 coaching?

Are you looking for something more bespoke and personal? Explore our 1:1 coaching services…

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